School Nutrition Kicks off the Holiday Season with their Annual Harvest Lunch

Written By: Stefanie Dove, RDN, School Nutrition Marketing Coordinator

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This week, School Nutrition Services hosted their annual Harvest Lunch in all schools across the county to celebrate American Education Week. The meal was served during regular meal times in the schools with some of the holiday staples that many have for their upcoming Thanksgiving meal.

School Nutrition works with their partner, Cuisine Solutions, who is based in Sterling, to provide sous-vide turkey breast for this meal. The School Nutrition staff also made stuffing, mashed potatoes with chicken gravy, fresh rolls, steamed broccoli, side salads, fresh vegetable cups, fresh fruit, and also offered a frozen fruit treat made from 100% whole fruit.  For those students who did not want to enjoy the turkey, the department also offered Baked Chicken Bites, Chicken Caesar Salads, Vegetarian Chef Salads, Turkey Chef Salads, Bagel and Yogurt Boxes, and Hummus Meals.

For more information about this event or School Nutrition Services, please visit www.LCPSHealthyCafe.org or email, Stefanie Dove, RDN, Marketing Coordinator at  Stefanie.Dove@LCPS.org

Stay Up-to-Date on all SNS events by following us on social media @LCPSCafe

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LCPS to Celebrate National School Lunch Week

 

Loudoun County Public Schools to Celebrate National School Lunch Week

“Show Your Spirit” during #NSLW16

Ashburn, VA – September 21, 2016 – To recognize the National School Lunch Program and the 30 million children it serves every day, Loudoun County schools will recognize National School Lunch Week from October 10-14, 2016. The theme, “Show Your Spirit” is all about getting parents, students and school officials to show their spirit for school lunch.

National School Lunch Week will emphasize the healthy foods that are offered daily at Loudoun County schools. All high school students have the opportunity to participate in a student video contest promoting school lunch.  Kenneth Colbert Elementary will host local farmer, Ellen Polishuk from Potomac Vegetable Farms, for a farmer trading card signing during school lunch to celebrate National Farmer Day on October 12th.  Promotional events and activities including trivia activities, guest servers, special lunch guests, and giveaways are scheduled at many schools across the district to help students understand the importance of eating a healthy school lunch.

“School lunches are healthier than ever, with more fruits and vegetables, whole grains, and less fat and sodium” said Dr. Becky Domokos-Bays, Supervisor of School Nutrition.  “National School Lunch Week helps us educate parents and students about all the benefits of our lunch program, and the appealing choices we offer”.

Students are offered a variety of fresh fruits and vegetables that include items grown locally.  Loudoun County students can enjoy some of the new wraps, cold sandwiches, salads, 100% all-beef burgers, and the new vegetarian “beefy” crumble that is used in the tacos this year.  Hummus and vegetable meal kits are also offered as a vegetarian option during lunch.  The middle and high school students have a daily self-serve fruit and vegetable bar so that they can select as much as they would like.

The federally-funded National School Lunch Program (NSLP) provides nutritionally balanced, healthy meals to students during the school week.  The program, which has been serving the nation’s children for over 60 years, requires school meals to meet federal nutrition standards which includes offering fruits and vegetables every day, serving whole-grain rich foods, and limiting fat, calories, and sodium.

The LCPS community is encouraged to use the hashtag #LCPSLunch so that School Nutrition and track and share all promotions and events that are occurring in the district.

School Nutrition Services Wins “One In A Melon Award” for Virginia

One in a Melon BadgeLoudoun County Public Schools (LCPS) School Nutrition Services received a “One in a Melon” Award from the United States Department of Agriculture (USDA) for its efforts to bring fresh, local produce to the students eating in school cafeterias each day.

One district per state received the honor. LCPS was selected from among all of the schools in Virginia with similar initiatives.
School Nutrition Services’ farm-to-school efforts date back to 2014 and include two local farms, Kilmer Farms and Wegmeyer Farms. For example, just last week, LCPS students enjoyed fresh strawberries from Wegmeyer Farms. The berries were actually picked the same day they were served in LCPS cafeterias.
In addition to receiving food from local farms, 31 schools also operate school gardens in an effort to produce some of their own food. Educational programs about farming extend to LCPS classrooms as well. The most successful project to date has been Farmer Trading Cards. The trading cards were released on the opening day of baseball season, which is also the first day of growing season. Instead of featuring baseball players, these trading cards profiled 12 Loudoun County farmers. The trading cards were produced in conjunction with the Loudoun Rural Economic Development Commission.
School Nutrition Services Director Becky Domokos-Bays says that future promotions are planned around Virginia Agriculture Week in October and the creation of more of the popular trading cards.

Kid-Friendly Strawberry Salsa Recipe

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Strawberries are a versatile fruit- they make a great snack or dessert, but can also pair nicely with salty foods or meats to balance savory flavors with a touch of sweetness! Try this easy 5-ingredient salsa at your next cookout- either on top of some grilled chicken, or as a dip for chips!

INGREDIENTS:

  • 1 pint strawberries, hulled and finely diced
  • 1 jalapeno, stem and seeds removed, finely diced
  • Half of a small red onion, peeled and finely diced (about 1/2 cup)
  • 2/3 cup finely-chopped fresh cilantro, loosely-packed
  • Juice of 1 lime, about 2 tablespoons
  • (Pinch of salt and black pepper)

DIRECTIONS:

Toss all ingredients together until combined.  Season with extra salt and pepper if needed. If you would like a sweeter salsa, feel free to stir in a few teaspoons of warmed honey.

Recipe From: Gimme Some Oven

 

Health Benefits of Strawberries

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It is no coincidence that our students love strawberries!  This year, we have been fortunate to expose our students to locally grown berries from Wegmeyer’s Farm right here in Loudoun!

Here are some fun facts about strawberries!

  • One cup of strawberries provides more than 100% of the recommend daily allowance of vitamin C for adults as well as roughly 3 grams of fiber.
  • Vitamin C is an important antioxidant with many functions. It protects our cells from damage caused by free radicals, helps with wound healing, and assists with the body’s absorption of iron.
  • Fiber, particularly soluble fiber (which is the type found in strawberries) also has many beneficial functions. It can help lower our “bad” LDL cholesterol, regulate digestion and reduce our risk for cardiovascular disease.
  • Strawberries are a great source of Manganese as well, providing about 30% of the daily value in a one-cup serving.
  • Manganese helps the body utilize key nutrients, helps to maintain strong bones and healthy nerves, assists in synthesizing fatty acids and cholesterol, and maintains normal blood sugar levels- preventing energy spikes and crashes.
  • Strawberry season is in full swing, which is why all students in Loudoun County were able to try strawberries for free at their Taste It Thursday and Fear Factor Friday events in May!

This blog was written by Virginia Tech Dietetic Interns

 

LCPS Summer Food Program

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Loudoun County Public Schools is participating in the Summer Food Service Program. Meals will be provided to all children without charge and are the same for all children regardless of race, color, national origin, sex, age or disability, and there will be no discrimination in the course of the meal service. Meals will be provided in the cafeteria, on a first come, first served basis, at the following sites:

July 5 until July 22

Sully Elementary

Rolling Ridge Elementary

Guilford Elementary

Sterling Elementary

Sugarland Elementary

Breakfast 7:30-8:15* Lunch 11:30-12:15*

Loudoun Valley High School

Dominion High School

Breakfast 8:30-9:15* Lunch 12:00-12:30*

 

*Meal Times may be adjusted due to schedule at individual schools.

summer feed flyer with all sites

In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior civil rights activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.
USDA is an equal opportunity provider, employer, and lender.

Belmont Station Students Make Their Own Pizza For School Lunch

Earlier this spring, students at Belmont Station Elementary in Ashburn were given the opportunity to embrace their creativity in the kitchen for school lunch.  The group of 18 students worked with the cafeteria manager, Zikreta Bekric, to create their customized personal flatbread pizzas for lunch that day.  Students were able to come into the kitchen so that they could get a firsthand view of how things are prepared daily in the school nutrition program.  Sysco generously donated chef hats for all children to wear along with aprons.

While in the kitchen, the students learned about the importance of weighing and measuring ingredients to help them follow a recipe.  The students opted to make their own cheese or pepperoni pizzas and they were then able to select from the fresh fruit and vegetable options for that day along with their choice of milk to complete their lunch.  All of the students and teachers enjoyed their meals together while discussing their exciting morning in the kitchen.

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The students admiring their freshly baked pizzas.

Loudoun County School Nutrition Services organizes various events similar to this both in and out of the kitchen at our schools.  We host taste parties for classes, school garden harvests, and partner with our administration to organize events during the school year so that children not only get excited about eating healthy and school meals!

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All smiles while they eating school lunch!