School Nutrition Helps Guilford Elementary Introduce PBL Unit

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Written By: Stefanie Dove, RDN, School Nutrition Marketing Coordinator

Last week, School Nutrition worked with the third-grade students at Guilford Elementary to kick off their year-long PBL project. The driving question for this unit is “how can we as young chefs, make healthy choices at school and at home?” Stefanie Dove, RDN and Marketing Coordinator, has collaborated with the teachers at Guilford to guide students with this project through a variety of activities from fruit and vegetable taste tests, recipe writing and development, cooking, and menu planning.

The introduce this project, Willowsford Farm and School Nutrition Services donated produce for all third-grade students, teachers and their parents to sample a variety of seasonal produce. The taste party included: broccoli, purple cabbage, radishes, spinach, carrots, apples, pears, roasted squash and beets. All students tried the items together while discussing the importance of trying new foods and eating a variety of fruits and vegetables to fuel their bodies with essential vitamins and minerals. At the end of the taste party, 10 students were randomly selected to take bags of produce home with them so that they could encourage their families to try new foods as well.

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For more information on this Project-Based Learning (PBL) project or to collaborate on a project or nutrition education activity, please contact Stefanie Dove, RDN at Stefanie.Dove@LCPS.org

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School Nutrition Kicks off the Holiday Season with their Annual Harvest Lunch

Written By: Stefanie Dove, RDN, School Nutrition Marketing Coordinator

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This week, School Nutrition Services hosted their annual Harvest Lunch in all schools across the county to celebrate American Education Week. The meal was served during regular meal times in the schools with some of the holiday staples that many have for their upcoming Thanksgiving meal.

School Nutrition works with their partner, Cuisine Solutions, who is based in Sterling, to provide sous-vide turkey breast for this meal. The School Nutrition staff also made stuffing, mashed potatoes with chicken gravy, fresh rolls, steamed broccoli, side salads, fresh vegetable cups, fresh fruit, and also offered a frozen fruit treat made from 100% whole fruit.  For those students who did not want to enjoy the turkey, the department also offered Baked Chicken Bites, Chicken Caesar Salads, Vegetarian Chef Salads, Turkey Chef Salads, Bagel and Yogurt Boxes, and Hummus Meals.

For more information about this event or School Nutrition Services, please visit www.LCPSHealthyCafe.org or email, Stefanie Dove, RDN, Marketing Coordinator at  Stefanie.Dove@LCPS.org

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Putting School Nutrition in the Spotlight at the 1st Annual Regional Garden Summit

Written By: Stefanie Dove, RDN, School Nutrition Marketing Coordinator

On October 14th, 2017, DC Greens hosted the first annual Regional School Garden Summit at Ludlow-Taylor Elementary in Washington, D.C. The goal of the Summit was to nurture the emerging regional network of nonprofits, schools, and government agencies interested in capacity and network building around school gardens by providing a space to learn, share best practices and make new connections. The day consisted of panel discussions covering topics such as innovative school garden program models, sustaining school gardens through public policy and advocacy, growing networks, and collaborative efforts to connect gardens and the cafeteria.

Stefanie Dove, RDN, School Nutrition Marketing Coordinator for Loudoun County Schools Department of School Nutrition, sat on the panel to discuss the ways LCPS utilizes school gardens as educational tools to connect the concepts to school meals. LCPS Cafe also provided copies of their School Garden Toolkit in the gift bags for all attendees. Mark Pankau, Physical Education Teacher at Guilford Elementary, sat on a panel to discuss the importance of growing school garden networks.

In the afternoon, all 75 attendees were provided a lunch that was prepared using ingredients from the school garden. After lunch, attendees were shuttled onto buses where they spent the afternoon touring several school gardens across the district. The summit ended with an evening of networking with other school garden advocates in the region.

For more information on the school garden program in Loudoun County, please contact Stefanie Dove at Stefanie.Dove@LCPS.org.

Celebrate Better Breakfast Month With Our Peach Yogurt Parfaits

In honor of Better Breakfast Month, why not celebrate by recreating one of LCPS Cafe’s student favorites: yogurt parfaits! This month, we are sourcing locally grown peaches in some of our schools, so our peach parfaits are always a hit with students.

Here is our easy-to-follow recipe so that you can enjoy these when school is not in session!

2 medium-sized ripe peaches, peeled, pitted and diced (about 1 cup)
1/4 teaspoon ground cinnamon
2 cups yogurt (we use low-fat vanilla, but you can use can use plain, vanilla, or low-fat Greek, Coconut or regular yogurt)
1/2 cup granola (our students love cinnamon granola)

Directions:

  1. In a small bowl, toss the peaches with cinnamon and set aside.
  2. Using a 8-12-ounce cup or jar, assemble the parfaits by adding a layer of yogurt (about 1/4 cup) to the bottom.
  3. Next add 3-4 tablespoons of the peaches on top of the yogurt and then add 2-3 tablespoons of granola on top of the peaches.
  4. Repeat layers filling to the top of the cup.
  5. You can top the parfaits with a small spoonful of peaches, a fresh peach slice, or another fruit and a sprinkle with extra granola.

*This recipe makes 2 peach parfaits.

This parfait is the perfect protein-packed snack or meal. The yogurt is filled with protein, calcium and vitamin D and the peaches are loaded with fiber and vitamin C! Granola provides essential carbohydrates students need to fuel their day.  In Loudoun, all of our granola is whole-grain rich, so it is full of fiber to keep them satisfied longer.

In addition to the parfait, students can grab an additional fresh fruit, 100% juice to complete their breakfast.  We also offer parfaits during lunch where they are paired with a whole-grain bagel and low-fat string cheese in addition to their fresh fruit and vegetable options for the day.

For more information about the menu options in Loudoun County, visit www.lcpshealthycafe.org or contact Stefanie Dove, RDN, CDN- School Nutrition Marketing Coordinator at Stefanie.Dove@lcps.org or 571.252.6502

Guilford Elementary Set Begin Garden to Cafeteria Program

In the spring of 2017 Guilford Elementary was honored to receive a $1,500 grant from the Loudoun Education Foundation (LEF), to install six raised grade level garden beds as part of Health and Wellness PBL project at Guilford. The purpose is to integrate nutrition lessons through planting and harvesting of grade level crops. Guilford has also been named one of the LCPS schools for the new School Garden to Cafeteria pilot program through the School Nutrition Office. The project has ties to all grade levels and is facilitated by Mark Pankau, Health and Physical Educator for Guilford.

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Project Based Learning is the second phase on all Loudoun County Public School campuses following the One to the World (OTTW) projects of last school year. The driving question that our students will be investigating will be, “How will growing our own food help us make decisions for our future?”.

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Guilford has already made great progress in our PBL and OTTW integration across grade levels and disciplines with specialists supporting grade levels as exhibited in our wellness and physical education in the areas of nutrition for third grade, exploring the different Virginia Regions through physical activity and supporting planting and growth with the KinderGARDEN projects. These are examples, like the grade level garden beds and highlights how school Specialists can support classroom core curriculum while making meaningful connections for children.
In July Mr. Pankau was contacted by the Loudoun Health Office with information on the Virginia Food Access Network Day of Action on September 29th. The VFAN goals are to raise awareness of organizations working to increase food access to improve nutrition and end hunger. A second goal is to encourage the promotion of food access by facilitating volunteer opportunities.
The Garden to Cafeteria project will provide students hands on skills, while supporting the needs of the Loudoun community. The grade level gardens ribbon cutting on September 29th, will be the kickoff event to the LCPS pilot school program and the VFAN Day of Action.

For more information please contact Mark Pankau at mpankau@lcps.org or Stefanie Dove, RDN at stefanie.dove@lcps.org

School Nutrition Connects Nutrition and Project-Based Learning for Secondary Teachers

School Nutrition Helps Teachers Connect Nutrition with Project-Based Learning
for a day of nutrition education and farm to school training

Ashburn, VA: Last month, School Nutrition Services collaborated with Virginia Cooperative Extension of Loudoun County, Giant Food and Virginia Family Nutrition Program to provide a full day of training to nineteen Loudoun County Middle and High School teachers. The training included topics on general nutrition, food science, plant science and farm to school. This training demonstrated how these subject areas could easily be applied to project-based learning initiatives while meeting SOL standards. Those who attended were able to engage in hands-on learning activities including cooking and food preparation demonstrations, soil lab experiments and recommendations on how teachers can connect students with community partners to achieve measurable learning outcomes. A follow-up survey from the training reported that 82% of attendees felt well equipped to incorporate school garden and nutrition education activities into their lesson plans while 84% plan to implement these lesson ideas during the 2017-2018 school year.

Jennifer Gardner, AP Biology teacher at Loudoun Valley High School, stated, “I really enjoyed the training and it gave me some great ideas to take back to my students.” Renae Sterling, Marketing teacher and DECA advisor at Briar Woods High School, has already started collaborating with School Nutrition to plan for her Advanced Marketing classes. Natalie Kannan, RD and In-Store Nutritionist for Giant Food stated, “This training served as a wonderful opportunity to highlight the importance of nutritious fruits and veggies, in a way that our youth can easily connect with and implement at home. From math to science, in the classroom, these activities allow for introductions to new fruits and vegetables, as well as basic cooking skills, all while reinforcing the subject matter being taught.” Carly Griffith, Associate Extension Agent was pleased to see the training incorporating 4-H curricula. “Being able to incorporate 4-H nutrition programs into our school system will help insure that our message of “pledging my health to better living” reaches youth of all ages, backgrounds and lifestyles.” Snap-Ed Agent, Van Do, summarized the day with “the experience was truly enjoyable for both facilitators and participants and was a great example of a good community partnership.”

As part of the USDA Farm to School Planning Grant received by School Nutrition, all teachers who attended the training will receive the following at the beginning of the upcoming school year:
• Complete sets of the 4-H curricula used for the training
• School Nutrition will also randomly select eight participating schools to receive their choice of a composting tumbler or raised garden bed to enhance farm to school experiences for students.
• Through a partnership with the Loudoun County Health Department, all attendees will receive a hydroponic garden tower for their classrooms or designated area in their school.

For more information about School Nutrition Services or our community partners, visit www.lcpshealthycafe.org or contact Stefanie Dove at (571) 252-6502.

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Cedar Lane and Sugarland Receive Grants for School Gardens

Last month, Cedar Lane Elementary and Sugarland Elementary were the recipients of grants to help support their school garden efforts.  These grants were made possible by the Northern Virginia Dietetic Association (NVAND).  Each school received $100 from the organization.

These schools were selected from 12 applicants in the Northern Virginia region.  Each school submitted a detailed application where they had to describe the educational purpose and goals of their gardens while also discussing the impact and outcomes their garden had on the students and community.  Each application was ranked and voted on by board members of NVAND.

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NVAND President, Teresa Lucas and Sugarland Garden Coordinator, Darielle Timothy

Sugarland uses their school garden to help students learn the role they play in both the community and as health ambassadors.  The garden coordinators help students understand that growing nutritious foods can be done regardless of ones income level.  They focus on inquiry-based learning and real world problem solving so that students can understand how gardens directly relate to their lives; such as the garden to cafeteria initiative.  They develop consistent schedules for the garden so that each grade has responsibilities relating to the project.

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NVAND President Teresa Lucas and the Cedar Lane staff

 

Cedar Lane currently uses their garden to help their Autism classes learn curricular skills as well as career and working behaviors through garden-based activities.  They able to grow a variety of produce items which helps students become exposed to new foods.  Students learn the importance of following directions and reading recipes, conversational skills and money counting.  The Cafeteria Manager at Cedar Lane assists students with garden-based recipes and taste tests.  Cedar Lane also uses the harvest from their garden to host annual farmer’s markets at the school.  This allows the students to understand the background of having a business.

For more information on the farm to school program or school garden information in Loudoun County, please contact Stefanie Dove, RDN at Stefanie.Dove@LCPS.org or visit www.lcpshealthycafe.org