Celebrate Better Breakfast Month With Our Peach Yogurt Parfaits

In honor of Better Breakfast Month, why not celebrate by recreating one of LCPS Cafe’s student favorites: yogurt parfaits! This month, we are sourcing locally grown peaches in some of our schools, so our peach parfaits are always a hit with students.

Here is our easy-to-follow recipe so that you can enjoy these when school is not in session!

2 medium-sized ripe peaches, peeled, pitted and diced (about 1 cup)
1/4 teaspoon ground cinnamon
2 cups yogurt (we use low-fat vanilla, but you can use can use plain, vanilla, or low-fat Greek, Coconut or regular yogurt)
1/2 cup granola (our students love cinnamon granola)

Directions:

  1. In a small bowl, toss the peaches with cinnamon and set aside.
  2. Using a 8-12-ounce cup or jar, assemble the parfaits by adding a layer of yogurt (about 1/4 cup) to the bottom.
  3. Next add 3-4 tablespoons of the peaches on top of the yogurt and then add 2-3 tablespoons of granola on top of the peaches.
  4. Repeat layers filling to the top of the cup.
  5. You can top the parfaits with a small spoonful of peaches, a fresh peach slice, or another fruit and a sprinkle with extra granola.

*This recipe makes 2 peach parfaits.

This parfait is the perfect protein-packed snack or meal. The yogurt is filled with protein, calcium and vitamin D and the peaches are loaded with fiber and vitamin C! Granola provides essential carbohydrates students need to fuel their day.  In Loudoun, all of our granola is whole-grain rich, so it is full of fiber to keep them satisfied longer.

In addition to the parfait, students can grab an additional fresh fruit, 100% juice to complete their breakfast.  We also offer parfaits during lunch where they are paired with a whole-grain bagel and low-fat string cheese in addition to their fresh fruit and vegetable options for the day.

For more information about the menu options in Loudoun County, visit www.lcpshealthycafe.org or contact Stefanie Dove, RDN, CDN- School Nutrition Marketing Coordinator at Stefanie.Dove@lcps.org or 571.252.6502

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Guilford Elementary Set Begin Garden to Cafeteria Program

In the spring of 2017 Guilford Elementary was honored to receive a $1,500 grant from the Loudoun Education Foundation (LEF), to install six raised grade level garden beds as part of Health and Wellness PBL project at Guilford. The purpose is to integrate nutrition lessons through planting and harvesting of grade level crops. Guilford has also been named one of the LCPS schools for the new School Garden to Cafeteria pilot program through the School Nutrition Office. The project has ties to all grade levels and is facilitated by Mark Pankau, Health and Physical Educator for Guilford.

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Project Based Learning is the second phase on all Loudoun County Public School campuses following the One to the World (OTTW) projects of last school year. The driving question that our students will be investigating will be, “How will growing our own food help us make decisions for our future?”.

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Guilford has already made great progress in our PBL and OTTW integration across grade levels and disciplines with specialists supporting grade levels as exhibited in our wellness and physical education in the areas of nutrition for third grade, exploring the different Virginia Regions through physical activity and supporting planting and growth with the KinderGARDEN projects. These are examples, like the grade level garden beds and highlights how school Specialists can support classroom core curriculum while making meaningful connections for children.
In July Mr. Pankau was contacted by the Loudoun Health Office with information on the Virginia Food Access Network Day of Action on September 29th. The VFAN goals are to raise awareness of organizations working to increase food access to improve nutrition and end hunger. A second goal is to encourage the promotion of food access by facilitating volunteer opportunities.
The Garden to Cafeteria project will provide students hands on skills, while supporting the needs of the Loudoun community. The grade level gardens ribbon cutting on September 29th, will be the kickoff event to the LCPS pilot school program and the VFAN Day of Action.

For more information please contact Mark Pankau at mpankau@lcps.org or Stefanie Dove, RDN at stefanie.dove@lcps.org

School Nutrition Is Here To Help

The Loudoun County Public Schools Department of School Nutrition is made up of a team of food and nutrition professionals including Registered Dietitians, that are dedicated to students’ health, well being and their ability to learn. We are taking the lead to promote nutrition, wellness and physical activity for our students. Check out our district’s new interactive and user friendly Nutrition Services website by visiting www.lcpshealthycafe.org.

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Good nutrition leads to great academic performance. When your nutritional needs are met it is easier to focus and learn. When you are physically fit you are more alert, more positive and enjoy a better quality of life. Combine good nutrition with physical activity and you will have a winning combination to succeed in school. Our team is also here to help our students, parents, teachers and community partners develop and grow the farm to school program in our district.  Whether we assist with garden implementation, taste parties or nutrition educations or work with our local farmers to organize activities in the classroom, we are always happy to help!

LCPS Nutrition Intern lesson

Along with information about menus, food allergy guidelines, meal applications, and online payments…you will find interactive nutrition lesson plans, nutrition videos, nutrition games, fitness calculators, fun activities, and healthy recipes…and it is all updated quarterly! Want to access this information from your mobile device? Download our FREE app!

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In Loudoun County, it is cool to eat at school and Nutrition Services is committed to helping you form the healthy habits today that will last a lifetime! Stop by and try one of our new menu items to help you fuel up for the day!

For more information on our program, please contact Stefanie Dove, RDN at Stefanie.Dove@LCPS.org or (571) 252-6502.

School Nutrition Announces PowerFuel Meal Locations for Summer 2017

Loudoun County Public Schools are serving free meals at 9 school locations across the county as part of School Nutrition Services annual PowerFuel program.

The program is part of the U.S. Department of Agriculture’s efforts to curb child hunger. Each summer, the USDA partners with local organizations like LCPS to provide free meals to children when school is out.

Any child under age 18 may come and eat a summer meal. No registration is required and meals are available to all children, regardless of income.

“For many families, schools are the one place their children can get a nutritious meal,” said Dr. Becky Domokos-Bays, Director of School Nutrition Services. “Our PowerFuel program allows School Nutrition to continue feeding children when school is not in session.”

To locate sites in your neighborhood please visit www.fns.usda.gov/summerfoodrocks. Loudoun County’s PowerFuel locations and serving times also can be found at www.lcpshealthycafe.org.

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Cedar Lane and Sugarland Receive Grants for School Gardens

Last month, Cedar Lane Elementary and Sugarland Elementary were the recipients of grants to help support their school garden efforts.  These grants were made possible by the Northern Virginia Dietetic Association (NVAND).  Each school received $100 from the organization.

These schools were selected from 12 applicants in the Northern Virginia region.  Each school submitted a detailed application where they had to describe the educational purpose and goals of their gardens while also discussing the impact and outcomes their garden had on the students and community.  Each application was ranked and voted on by board members of NVAND.

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NVAND President, Teresa Lucas and Sugarland Garden Coordinator, Darielle Timothy

Sugarland uses their school garden to help students learn the role they play in both the community and as health ambassadors.  The garden coordinators help students understand that growing nutritious foods can be done regardless of ones income level.  They focus on inquiry-based learning and real world problem solving so that students can understand how gardens directly relate to their lives; such as the garden to cafeteria initiative.  They develop consistent schedules for the garden so that each grade has responsibilities relating to the project.

cedar lane garden grant

NVAND President Teresa Lucas and the Cedar Lane staff

 

Cedar Lane currently uses their garden to help their Autism classes learn curricular skills as well as career and working behaviors through garden-based activities.  They able to grow a variety of produce items which helps students become exposed to new foods.  Students learn the importance of following directions and reading recipes, conversational skills and money counting.  The Cafeteria Manager at Cedar Lane assists students with garden-based recipes and taste tests.  Cedar Lane also uses the harvest from their garden to host annual farmer’s markets at the school.  This allows the students to understand the background of having a business.

For more information on the farm to school program or school garden information in Loudoun County, please contact Stefanie Dove, RDN at Stefanie.Dove@LCPS.org or visit www.lcpshealthycafe.org

School Nutrition to Honor the School Lunch Heroes Serving Healthy Meals Celebrating the 5th Annual School Lunch Hero Day on May 5, 2017

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Media contact: Stefanie Dove, SNS Marketing Coordinator
Phone: (571) 252-6502
Email: Stefanie.Dove@LCPS.org

Ashburn, VA– Between preparing healthy food, adhering to strict nutrition standards, navigating student food allergies, and offering service with a smile, Loudoun County School Nutrition professionals have a lot on their plate. To celebrate their hard work and commitment, Loudoun County Public Schools will celebrate the fifth annual School Lunch Hero Day on May 5 to end the week long celebration of School Nutrition Employee Week. This day, celebrated annually since 2013, was designated by The School Nutrition Association and Jarrett Krosoczka, author of the “Lunch Lady” graphic novel series. School Lunch Hero Day provides an opportunity for parents, students, school staff and communities to thank those who provide healthy meals to 30 million of America’s students each school day.

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Students at Newton Lee Elementary in 2016 showing off their hairnet creations for School Lunch Hero Day.

All across the school district, school nutrition professionals will be honored with thanks, cards, and recognition from students, school staff, parents, and the community. At Newton Lee Elementary, students and staff will participate in the annual hairnet decorating contest, while students at all schools will be able to enjoy a special super hero-themed lunch to celebrate the day.


“School nutrition employees must balance many roles and follow numerous federal, state and local regulations to ensure safe and healthy meals are available in schools. School Lunch Hero Day provides the opportunity for the community to thank these hardworking heroes,” said Dr. Becky Domokos-Bays, Director of School Nutrition. Federal nutrition standards ensure that school cafeterias always offer low-fat or fat-free milk, fruits, vegetables, whole grains and lean protein. School meals also meet limits on calories, sodium and unhealthy fats.

week 1 mac&cheese
The importance and nutritional value of school meals are well documented. For many children, school lunch is the most important and nutrient-rich meal of their day. Across the county, students can enjoy a variety of menu items such as salads using locally grown lettuce, a variety of fresh fruit and vegetables, whole grain options, lean protein, and low-fat milk. The school nutrition staff serves approximately 5,421 breakfasts, 26,565 lunches, and 3,867 after school meals daily.
Get the details about School Lunch Hero Day at http://www.schoollunchheroday.com. To learn more about the school nutrition program for Loudoun County Public Schools visit http://www.LCPSHealthyCafe.org

The School Nutrition Association (SNA) is a national, non-profit professional organization representing 55,000+ school nutrition professionals across the country. Founded in 1946, SNA and its members are dedicated to making healthy school meals and nutrition education available to all students. To find out more about today’s school meals, visit http://www.schoolnutrition.org/SchoolMeals.

 

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