OH KALE YEAH!

September’s Harvest of the Month is Kale!

This week, we are giving ALL students the opportunity to sample kale in our cafeterias. We will be making kale chips!!

Elementary students can enjoy kale chips on Taste-It Thursday. Middle and High school students can try it on Fear Factor Friday.

We’re excited to hear their thoughts!

Posters created by Academies of Loudoun Graphic Arts students.

 

We also put together a short and sweet informational handout on kale. Kale

 

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Did someone say ‘Waffles?’

Happy 1st week of September! Or, as others may say “Happy Waffle Week!”

Need some waffle inspiration? We’ve made a collage of tasty waffles across the web to get you started. We also listed the links to each of the waffles that will direct you to the recipe.

Give pancakes a week-long break & pick up the ones that have abs…Waffles!

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Chocolate Waffle w/Strawberries-

https://triedandtasty.com/whole-wheat-dark-chocolate-covered-strawberry-waffles/

Spinach Protein Waffle-

https://slimsanity.com/spinach-protein-waffles/

Tropical Fruit Waffle-

http://www.stonewallkitchen.com/tropical-fruit-waffle-R2247.html

Funfetti Waffle-

https://www.theedgyveg.com/2018/04/02/funfetti-waffles-vegan-breakfast-recipe/

Vegan Cinnamon Roll Waffle-

http://katalysthealthblog.com/vegan-cinnamon-roll-waffles/

S’mores Waffle-

https://www.delish.com/cooking/recipe-ideas/recipes/a52566/waffle-smores-recipe/

Mexican Waffle-

https://theketocookbook.com/keto-recipes/mexican-waffle/ 

Fruit & Powdered Sugar Waffle-

https://www.delish.com/cooking/recipe-ideas/recipes/a52566/waffle-smores-recipe/

Smiley Face Waffle-

https://www.youtube.com/watch?v=0SOLEW3btL0

Mediterranean Waffle-

https://www.pinterest.com/pin/255016397626915252/

Spinach & Cheese Waffle-

http://www.edibleperspective.com/home/2013/5/20/savory-spinach-cheese-waffles.html

Peach Melba Waffle-

http://www.stonewallkitchen.com/peach-melba-waffle-R2244.html#start=1

16 oz. of Mocha Coffee Cooler, please.

Happy National Coffee Month!

Are you the type of person that needs their daily dose of “wake me up”? Change up your go-to coffee order with one of the three (or all three!) recipes provided. Let us know what you think!

Also, keep an eye out for our new ‘Mocha Coffee Cooler’ this school year. It’s not your average cup (well, two cups) of Joe.

 

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15 LCPS Schools Win Big With School Garden Scholarships

This spring, School Nutrition Services and Loudoun County Health Department (LCHD) teamed up to award 15 schools with scholarships to help develop and sustain their school garden programs. The partnership between LCHD and School Nutrition has been ongoing for the past 3 years. They have supported LCPS school garden initiatives by supplying nearly 150 indoor hydroponic self-watering vertical garden towers, soil, seeds, and garden kits to PK – 12 classrooms in the county. Jennifer Brady, Obesity and Chronic Disease Prevention Educator for LCHD, said “Pairing hands-on gardening education with nutrition education has been shown to increase a child’s likelihood to try new vegetables and this is the outcome we have heard anecdotally from teachers. LCPS kids are enjoying kale after growing it in their garden towers much to the surprise of their parents!”

Dr. Becky Domokos-Bays, Director of School Nutrition, described the school garden program as “an inter-disciplinary approach to nutrition education accomplished by coordinating school gardens, school cafeterias and physical education provides students with authentic, rich experiences that is helping them make nutritious choices is exciting. Students of all ages and abilities are learning life long positive health habits through the this valuable partnership.”

This year, thanks to funding from the Virginia Department of Health, LCHD provided $15,000 in additional supplies to gardens in 15 schools based on the individual needs of each school. Interested teachers completed an evaluation of their gardens and were able to request funding for the specific items they needed to take their school gardens to the next level. This ranged from lumber and rakes for gardens just starting out to more advanced gardening supplies like permaculture materials. School Nutrition Services utilized some of the funds received from their USDA Farm to School Planning Grant to provide additional supplies and tools to the select schools. They will also work with these schools during the upcoming school year to provide hands-on educational opportunities for the students.

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2018 School Garden Scholarship Winners:

Middleburg Charter Academy: $500
Lovettsville Elementary: $500
Mercer Middle : $1,000
Frederick Douglass Elementary: $3,000
Meadowland Elementary: $1,000
Rolling Ridge Elemetary: $1,000
Heritage High: $500
Loudoun Valley High: $500
Sully Elementary: $1,000
Smarts Mill Middle: $1,000
Cedar Lane Elementary: $500
Belmont Station Elementary: $1,000
JM Lunsford Middle: $1,000
Park View High: $1,000
Pinebrook Elementary: $1,500

For more information on school gardens or the farm to school program in LCPS, contact Stefanie Dove, RDN, SNS at Stefanie.Dove@LCPS.org.

School Nutrition Gears Up to Celebrate National School Breakfast Week

Getting More Students to Begin their Day with Breakfast
“Take the School Breakfast Challenge” Encourages Loudoun County Families to Choose Breakfast at School

Ashburn, VA –February 23, 2017 – Busy weekday mornings make it a challenge for families to find time for a healthy breakfast. However, US Department of Agriculture data show that more students are starting their day with a nutritious breakfast in their school cafeterias. To encourage more families to take advantage of the healthy choices available with school breakfast, Loudoun County Public Schools will recognize National School Breakfast Week during March 6-10, 2017.

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Cedar Lane Elementary students enjoying breakfast

The National School Breakfast Week (NSBW) campaign theme, “School Breakfast Challenge”, reminds the entire school community that school breakfast provides a healthy, energizing start to the day for students. Students will be encouraged to “Take the Challenge” from March 6-10 with special menus, decorations, cafeteria events, and more. Many schools will be offering special prizes and giveaways all week. Cedar Lane Elementary will be promoting the newest school breakfast trend: egg pops on Tuesday, March 7th. Harmony Middle School is celebrating all week long, offering free breakfasts to all students on select days. They will also have a #LCPSBreakfast selfie booth where they can take pictures while enjoying breakfast and students can cast their school breakfast votes with a customized ballot. Lovettesville Elementary will host special breakfast guests all week long, including the mayor. At Smart’s Mill Middle School, the new Breakfast After the Bell program launched in January, which now allows students a second chance to get school breakfast after the bell rings. Students will see special breakfast items featured on the menu during this week, including the launch of our new fruit and yogurt smoothie program.

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Students at Cedar Lane ES decorated breakfast bags to promote healthy eating

“A healthy breakfast at the start of the day is one way to ensure students are getting the best education they can,” said Dr. Becky Bays, Director of School Nutrition. “National School Breakfast Week helps us educate parents and students about all the healthy and appealing choices we offer”. The district serves over 5,104 breakfast meals daily through the federally funded School Breakfast Program. Over 350 school nutrition professionals in Loudoun prepare breakfast and lunches every day that meet federal nutrition standards – limiting fat, calories and sodium – and encourage students to choose from the fruits, vegetables and whole grains offered with school meals.

Students can select from healthy breakfast options daily with everything from cereal, breakfast sandwiches, open faced breakfast toast, yogurt smoothies, freshly baked cinnamon rolls, whole grain banana bread, and a variety of breakfast bars. Breakfast also includes a fresh milk, fresh fruit, and 100% juice. Students receive all of this for $2.10. If a student qualifies for free or reduced lunches, breakfast will also be at no cost.

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Principal Waldman at Smart’s Mill Middle School with the new Breakfast After the Bell cart.

National School Breakfast Week was launched in 1989 to raise awareness of the availability of the School Breakfast Program to all children and to promote the links between eating a good breakfast, academic achievement and healthy lifestyles. The “Take the School Breakfast Challenge” is made possible by the nonprofit School Nutrition Association, Kellogg’s and Potatoes USA. Parents and students can follow the fun on Facebook.com/TrayTalk.

For more information about schools meals, visit http://www.lcpshealthycafe.org or http://www.schoolnutrition.org/SchoolMeals.

Media contact:
Stefanie Dove
(571) 252-6502
Stefanie.Dove@LCPS.org

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School Nutrition Services Brings FOODPLAY Productions to Aldie Elementary

This past July, members of the School Nutrition Services Department attended the annual School Nutrition Association conference in San Antonio, Texas where they met members of FOODPLAY Productions.  In September, it was announced that one lucky school from LCPS would be awarded a free FOODPLAY assembly.  School Nutrition Services selected Aldie Elementary as the recipient for this assembly that was held on November 18th during American Education Week.

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FOODPLAY’s fun-filled performance puts healthy eating and active lifestyles center stage. Along with a school-wide assembly performance, schools receive extensive follow-up resources to keep the messages alive in the classroom, cafeteria, and at home, all year long. The highly spirited program helps get everyone at school excited and on board to work together to create healthier schools and improve children’s eating and physical activity habits.

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During the school-wide assembly program, children meet “Janey (or Johnny) Junkfood,” whose dream is to become a juggling super star. The problem – s/he keeps dropping the balls because of her/his poor eating habits. Like many of today’s children, JJ skips breakfast, fills up on soda and candy, zones out in front of the TV and computer, and then
wonders why s/he’s sick, tired, and out of practice. With the help of the “Coach” of the National Junior Juggling Team, and the audience, JJ discovers how to juggle the foods s/he eats to wind up with a balanced diet. Kids learn the importance of fueling up with breakfast, and if they don’t get breakfast at home, they can get breakfast at school. They learn how to eat to win using USDA’s MyPlate food guide, filling half their plates with fresh fruits and vegetables, and choosing whole grains, low-fat calcium-rich sources, and lean protein foods. Students take back a host of fun ways to be physically active every day including participating in sports, de-stressing with yoga, dancing indoors on a rainy day, and taking walks with their families.

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The program empowers kids with the skills needed to make sense of a confusing food marketplace by seeing through TV commercials and deciphering food labels. While health experts recommend that people consume less than six teaspoons of added sugar a day, kids are amazed to discover that there are ten teaspoons of sugar in one can of cola, and that for many sports drinks, sugar is the main ingredient! Coach teaches kids how to “Read It Before You Eat It!” and explains that the main ingredient is listed first on ingredient labels. And while a food or beverage may be advertised as “natural” or “nutritious” – there are tricks along the way. There are, for example, many names for sugar, including “high fructose corn syrup,” and several can be found in one food product.

FOODPLAY Makes Good Eating Great Fun

To test their nutrition smarts, kids participate in the “Super Star Snack Attack!” The challenge for the three game show contestants is to choose the healthiest snacks from a variety of fresh and processed packaged items. The winning snacks turn out to be the ones that they can prepare themselves such as popcorn, veggie grab bags, yogurt parfait, rainbow fruit sticks, and natural soda made by mixing half fruit juice, half seltzer. Kids discover that choosing fresh foods is not only good for their health, but it’s good for the health of the planet. The contestants receive “FoodPlay Fruit + Veggie Tracker Bands” – a fun tool that encourages kids to eat more fruits and veggies throughout their day, and the audience receives snack cards to bring home and post on their fridge. As students return to their classrooms to the beat of “Treat Your Body Right!” – FOODPLAY’s message comes in loud and clear: feed healthy foods to your body, positive messages to your mind, and have fun being active every day.

For more information, free nutrition resources, recipes, and tips, visit: www.foodplay.com
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